Latest Blogs and News on Our Products and Collections | ZQuiet – Page 6

Sep 29, 2020

What are Alternatives to Surgery for Snoring?

Is there a permanent cure for snoring? The short answer is maybe. Surgery should be...

Sep 29, 2020

How to Sleep Well as a Couple

For most, sleeping with a partner feels warm, comforting, and secure. For others, it is anything but that. According to a Better Sleep Council survey, 26% of people say they sleep better when alone than with a partner.

Sep 01, 2020

3 Products to Improve Your Sleep for Renewed Energy

As we head into the last few months of 2020, restoring our energy is more important than ever. Exercise, a healthy diet, and taking time to mediate can all be key steps to ensure you’re on the path to feeling rejuvenated and present. While these are all necessary, sleep is critical to renewing your energy.

Sep 01, 2020

How Your Snoring Affects Your Sex Life & Relationships

As we recognize Sexual Health Awareness month, we evaluate how snoring impacts just that -...

Sep 01, 2020

How Your Sleep Changes as You Age

September is Healthy Aging Month. Aging typically brings wisdom, financial stability and senior discounts. It...

Aug 12, 2020

How Snoring is Linked to Sleep Disorders

While snoring is a health problem in and of itself, most people don’t know that...

Aug 12, 2020

Back to School: 10 Tips to Help Your Kids Get a Good Night’s Sleep

With the start of the school year right around the corner, it’s an ideal time to make changes in your household so the adjustment won’t be so hard once classes are in session. Taking a few minor steps can support your children’s health (and your sanity!).

Aug 12, 2020

Positional Therapy vs. Anti-Snoring Mouthpieces

Poor quality sleep typically affects everyone at some point due to a variety of factors. It does not discriminate, but it can be worse for some people due to their age, weight, and sleep position. Often poor quality sleep is due to snoring by you or your partner.

Jul 14, 2020

How to Sleep in Summer Heat

Summer is here, so take steps to make sure you get a good night’s sleep!...

Jul 13, 2020

Summer is Here! How to Prepare Your Bedroom for Optimal Sleep

With summer heat right around the corner, we’ve got a few simple steps to ensure you achieve the best sleep of your life this season. While summer brings its own joys, such as warmer temperatures and extended sunlight, it also requires some necessary adjustments to maintain your sleep quality.