Yes, women snore. In fact, about 24 percent of women about 30 million are habitual snorers, meaning they snore almost every night while sleeping. And while women may be loud, they are certainly not proud. In fact, they are embarrassed.
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We are all feeling stress in different ways these days. For some, the overwhelming stress of the novel Coronavirus, or COVID-19, pandemic may mean compounded stress...
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We are in the midst of a global pandemic. The outbreak of respiratory illness caused by a new coronavirus, known as COVID-19, is cause for concern...
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When we don’t get the sleep we need, our immune system suffers. Stress is simply bad for our overall health and wellbeing.
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You would be shocked by the number of germs that can work their way from your mouth into your nose, throat, and lungs!
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For many, Monday will be a day when they feel exhausted. In fact, the average person sleeps 40 minutes less the night following Daylight Savings Time than on a typical night.
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