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December brings the holidays, that unique time of year where you get to eat tons of delicious foods, spend time with your relatives, watch movies and decorate the tree.
There's no reason to let the holidays rob you of your slumber. We’ve compiled some simple, yet overlooked tips to help you sleep soundly through all the holiday chaos.
Add these simple tips into your holidays this season and you’ll be sure to enjoy the time with family and friends while being well-rested each night.
Want more? Download our Holiday Sleep Survival Guide.