Blog
October is Breast Cancer Awareness Month and it’s known that lack of sleep and poor sleep can be a contributing factor that may increase the risk of developing many forms of cancer. Disruptions in the body’s “biological clock,” which controls...
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Surgery should be a last resort when it comes to trying to solve your snoring problem. While snoring surgery can be effective for stopping snoring, it’s also a highly invasive way to address the issue. Results can also vary from...
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For most, sleeping with a partner feels warm, comforting, and secure. For others, it is anything but that. According to a Better Sleep Council survey, 26% say they sleep better when alone than with a partner. If you find it...
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As we head into the last few months of 2020, restoring our energy is more important than ever. Exercise, a healthy diet, and taking time to mediate can all be key steps to ensure you’re on the path to feeling...
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As we recognize Sexual Health Awareness month, we evaluate how snoring impacts just that - your sex life. Do you find yourself sleeping in a separate room, or on the couch due to you or your partner’s snoring? Has it...
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