ZQuiet Blog | Sleep, Wellness & Snoring Solutions | ZQuiet – Page 12

May 17, 2019

Snoring Mouthpieces

Snoring is a common ailment that affects the sleep of an estimated 90 million Americans. When you and your loved ones don’t get a quality night’s sleep due to snoring, the impact can be felt on your health, relationships, and work life.

Jan 18, 2019

What Causes Snoring in Children?

You may wonder whether or not it’s normal for children to snore. Read more to find out more about what causes snoring in children and the potential risks.

Dec 17, 2018

Why It's Time to Declare Your Independence from Snoring

Almost 90 million Americans snore occasionally or regularly. Read this article for more ways you can declare your independence from snoring.

Dec 17, 2018

Effects of Secondhand Snoring and Associated Health Risks

Are You Exposed to Secondhand Snoring? It’s like an orchestra in my bedroom at night—and...

Dec 17, 2018

4 Reasons to Take Snoring In Children Seriously

Snoring in children is something to take seriously. Snoring can interfere with children’s sleep, health, behaviors, and ability to learn. Learn more.

Dec 12, 2018

Poor Sleep & Snoring Compromise Men’s Sexual Health

You may have never considered that sleep could be causing ED and other sexual problems for men. Read the article to learn more!

Dec 12, 2018

How Does Sleeping With Pets Affect Your Sleep?

Do you snuggle up at night with your beloved pet? Is your bed a nightly...

Dec 12, 2018

How Much Sleep Is Really Enough For You?

We all know the basic, 8-hour-a-night sleep prescription. That’s the number that gets tossed around a lot, as the amount of sleep we’re all supposed to be shooting for every night.

Dec 12, 2018

5 Telltale Signs You’re Not Getting Enough Sleep

Turns out, we’re not that good at knowing when we’re sleep deprived. As sleep experts explain it, we quickly adapt to not getting the rest we need, in order to get through the day.

Oct 06, 2017

ZQuiet Mouthpiece Improves Patient's Sleep. Find out How!

While some may snicker and ignore it, snoring is no laughing matter. Even mild to moderate snoring can be related to heart disease, reduced sexual function, and depression. Other problems include increased risk of stroke, warns sleep medicine expert Karl Doghramji, MD, medical director of the Sleep Center at Thomas Jefferson University and Hospitals in Philadelphia.