ZQuiet 2-Size Anti-Snoring Mouthpiece Starter Pack

Snoring noise is caused by the soft tissue in your throat collapsing and creating turbulence as you breathe at night.  The most effective snoring devices are mouthpieces that address this root cause by moving the lower jaw forward to open the airway.  These mouthpieces can be made by a dental sleep specialist and can cost hundreds or thousands of dollars.  There are also over-the-counter versions, such as ZQuiet snoring solutions, that are cleared by the FDA for this purpose.

Multiple studies have shown that anti snoring mouth guards are at least 85% effective for people who use them. Mouthpieces are one of the best snoring solutions that actually work to treat the root cause of snoring. Beyond treating snoring, anti snoring mouthpieces also open the airway allowing for greater oxygen intake which improves the health of the user and the quality of sleep for both the snorer and anyone sleeping near them.

Sleep apnea is a more serious condition than simple snoring and should be managed by a qualified professional. Depending on the severity of the apnea, an anti snoring device for sleep apnea may be reccomended for mild to moderate cases, or for people who cannot tolerate the use of a CPAP machine. Insurance sometimes covers the cost of a custom sleep apnea mouthpiece, but people often find over-the-counter mouthpieces, such as ZQuiet, to be less expensive and just as effective as a simple fix for snoring and sleep apnea. Always discuss your condition and the best solution with a qualified specialist.

There are some dentists who are trained to alleviate snoring by fitting an anti snoring dental appliance. A custom dental mouthpiece to stop snoring from a dentist, along with the office visits, can cost several hundreds or even thousands of dollars, but they are usually the most effective snoring devices. Many opt for an over-the-counter mouthpiece like ZQuiet which uses the same technology as the custom device and is also FDA-cleared, but costs a fraction of the price.

While there is technically no cure for snoring, there are ways to stop snoring permanently without medical intervention. Worn nightly, an anti-snoring mouthpiece, such as ZQuiet, is one of the best snoring solutions that actually works because it moves the lower jaw forward to naturally open the airway, which treats the root cause of the snoring noise caused by the soft tissue in your throat collapsing and creating turbulence as you breathe.

The best snoring solutions are devices which address the root source of the snoring noise caused by the soft tissue in your throat collapsing and creating turbulence as you breathe. Oral appliances, also known as an anti snoring mouthpiece, do this very effectively by moving the jaw forward to keep the airway open. There are other types of snoring aids which can be used in addition to a mouthpiece or as an alternative, such as snoring solutions that open the nasal passages to increase airflow and positional therapy to prevent sleeping on the back where snoring is most common.