Blog – Page 3 – ZQuiet

Sep 17, 2019

Best Noise Cancelling Earbuds for Sleeping

Sharing a bed with someone who snores impacts more than just the snorer. As their bed partner, you’re subject to the noise interrupting your sleep. With a disrupted sleep cycle you may experience side effects during the day such as...

Sep 16, 2019

How I Proved Doctors Wrong By Curing My Own Snoring

There I was, holding a CPAP mask in the doctor's office hearing I'd have to wear this for the rest of my life. My snoring resulted in sleepless nights for my wife Trina and escalated dramatically when our first daughter, Hannah, was born. The old cliché “banned to the living room couch” became a nightly routine, and the baby and my wife's sleep still were disturbed by my snores, even a room away.

Aug 28, 2019

Pregnancy Snoring: What to Expect When You Are Expecting

Pregnancy can be a time of great excitement and joy for women. On the flip side, it may be a time of complete and total exhaustion. Sleeping for two is a lot of work!

Aug 28, 2019

Women Snore. And They Shouldn’t Be Embarrassed.

Let’s face it: we are socialized to believe that snoring is a “guy thing.”We joke about his snoring sounding like a chainsaw, a bear, or a freight train. He smiles impishly, or with masculine pride because it’s acceptable and sometimes...

May 17, 2019

Hinged Mouthpieces

Snoring is a complicated issue. It affects not only the health of the snorer, but the well-being of the snorer’s bed partner. You may think you’re the only one suffering, but the toll it takes on the couple can be...