Try it for 30 Days! Only $9.95
Shop Now
FREE SHIPPING SITEWIDE

Blog

Blog:

Positional Therapy vs. Anti-Snoring Mouthpieces

Positional Therapy vs. Anti-Snoring Mouthpieces

Poor quality sleep typically affects everyone at some point due...
How to Sleep in Summer Heat

How to Sleep in Summer Heat

Summer is here, so take steps to make sure you...
Summer is Here! How to Prepare Your Bedroom for Optimal Sleep

Summer is Here! How to Prepare Your Bedroom for Optimal Sleep

With summer heat right around the corner, we’ve got a...
How Your Summer BBQ Menu Could be Destroying Your Sleep

How Your Summer BBQ Menu Could be Destroying Your Sleep

Summer brings all good things -- sun, sand, and great...
The Benefits of Positional Therapy for Snoring and OSA

The Benefits of Positional Therapy for Snoring and OSA

What is your favorite position in bed? No, not that position - we’re talking about sleep position. Is it on your side, on your back, curled up in the fetal position, or on your stomach? Is there a right way to sleep to ensure you're getting a healthy night’s rest?
How Sleep Helps You Fight Alzheimer’s Disease

How Sleep Helps You Fight Alzheimer’s Disease

June is Alzheimer's and Brain Awareness Month. In the US...
Sleep: The Ultimate Addition to a Man’s Health, Fitness & Sex Life

Sleep: The Ultimate Addition to a Man’s Health, Fitness & Sex Life

June brings summer weather, but it’s also National Men’s Health...
The Most Important Thing You Can Do to Improve Your Mental Health

The Most Important Thing You Can Do to Improve Your Mental Health

Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's.
Women, Improve Your Sleep to Recharge Your Life

Women, Improve Your Sleep to Recharge Your Life

Yes, women snore. In fact, about 24 percent of women about 30 million are habitual snorers, meaning they snore almost every night while sleeping. And while women may be loud, they are certainly not proud. In fact, they are embarrassed.
Feeling Anxious? Improve Your Sleep to Decrease Your Stress

Feeling Anxious? Improve Your Sleep to Decrease Your Stress

We are all feeling stress in different ways these days. For some, the overwhelming stress of the novel Coronavirus, or COVID-19, pandemic may mean compounded stress...
BACK TO TOP