Latest Blogs and News on Our Products and Collections | ZQuiet – Page 6

May 27, 2020

The Most Important Thing You Can Do to Improve Your Mental Health

Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's.

May 08, 2020

Women, Improve Your Sleep to Recharge Your Life

Yes, women snore. In fact, about 24 percent of women about 30 million are habitual snorers, meaning they snore almost every night while sleeping. And while women may be loud, they are certainly not proud. In fact, they are embarrassed.

Apr 13, 2020

Feeling Anxious? Improve Your Sleep to Decrease Your Stress

We are all feeling stress in different ways these days. For some, the overwhelming stress of the novel Coronavirus, or COVID-19, pandemic may mean compounded stress...

Mar 16, 2020

How Sleep Improves Your Immunity Against Diseases, Like COVID-19

We are in the midst of a global pandemic. The outbreak of respiratory illness caused by a new coronavirus, known as COVID-19, is cause for concern...

Mar 16, 2020

Why Relationships are Key to Surviving Stressful Times

When we don’t get the sleep we need, our immune system suffers. Stress is simply bad for our overall health and wellbeing.

Mar 16, 2020

ZQuiet Breathe improves breathing to help prevent illness. Learn how.

You would be shocked by the number of germs that can work their way from your mouth into your nose, throat, and lungs!

Mar 05, 2020

Snoring, Like Living in a Perpetual Daylight Savings Hell

For many, Monday will be a day when they feel exhausted. In fact, the average person sleeps 40 minutes less the night following Daylight Savings Time than on a typical night.

Feb 20, 2020

Find the Best Snoring Mouthpieces, Pros & Cons of Most Popular Brands

Have you been looking for an effective, affordable way to treat snoring? Then you already know how many snoring solutions are out there, and how very different they can be. Within each category of snoring aid — chin straps, mouthpieces, CPAP machines, and nasal strips and dilators, to name a few — there are just as many variations.

Dec 12, 2019

Allergies got your sleep?

Do you love spring, but dread the allergies that come with the trees, flowers and grasses? You are not alone!

Dec 10, 2019

Holiday Time: Food Fest, Overindulgence and Sleep

It’s that time of year – food, friends, food, family, festive cocktails, and more food. A recipe for great times, great memories and BAD SLEEP. And stress, lack of sleep and travel are just a few of the culprits.