Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's.
Yes, women snore. In fact, about 24 percent of women about 30 million are habitual snorers, meaning they snore almost every night while sleeping. And while women may be loud, they are certainly not proud. In fact, they are embarrassed.
Have you been looking for an effective, affordable way to treat snoring? Then you already know how many snoring solutions are out there, and how very different they can be. Within each category of snoring aid — chin straps, mouthpieces, CPAP machines, and nasal strips and dilators, to name a few — there are just as many variations.
It’s that time of year – food, friends, food, family, festive cocktails, and more food. A recipe for great times, great memories and BAD SLEEP. And stress, lack of sleep and travel are just a few of the culprits.