Sharing a bed with someone who snores impacts more than just the snorer. As their bed partner, you’re subject to the noise interrupting your sleep. With a disrupted sleep cycle you may experience side effects during the day such as a reduced attention span, irritability, and sleepiness.
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There I was, holding a CPAP mask in the doctor's office hearing I would have to wear this for the rest of my life. My snoring resulted in sleepless nights for my wife Trina and escalated dramatically when our first daughter, Hannah, was born.
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Pregnancy can be a time of great excitement and joy for women. On the flip side, it may be a time of complete and total exhaustion. Sleeping for two is a lot of work!
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Let us face it: we are socialized to believe that snoring is a "guy thing."...
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Snoring is a complicated issue. It affects not only the health of the snorer, but the well-being of the snorer’s bed partner. You may think you’re the only one suffering, but the toll it takes on the couple can be significant.
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What to know before buying a stop-snoring-mouthpiece So, you or your partner snores. It’s frustrating...
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