Latest Blogs and News on Our Products and Collections | ZQuiet – Tagged "Relationships"

Jan 24, 2022

5 Reasons to Use Noise-Cancelling Earbuds

Is your sleep suffering due to noise? Is your bed partner’s snoring keeping you up? Need a solution fast so you can get the sleep you need

Jan 24, 2022

How to Block Out Snoring Noise With Earbuds and Earplugs

Don’t worry – you’re not the only one. Many people report not being able to fall asleep, or having their sleep interrupted due to hearing loud and incessant snoring.

Dec 28, 2021

8 Signs Your Snoring May Be Dangerous

Most people will snore at some point in their lives. A common cold or allergies may interfere with the nasal passage. Even too many drinks too close to bedtime can relax the tongue, palate, and throat muscles and make us unconsciously force air past those soft tissues, causing vibrations that result in a snore.

Dec 28, 2021

Why Your Sleep Health Matters

Your sleep health is not only linked to how long you live, but how well you live. Sleep intersects all areas of our health, mind and body. Yet, we so often overlook it as part of overall wellness.

Mar 29, 2021

Stress, Sleep and Snoring: A Vicious Cycle

The ongoing COVID-19 pandemic has altered every aspect of American life, including health, employment, and education. The American Psychological Association warns that the negative mental health effects of the coronavirus will be serious and long-lasting.

Mar 24, 2021

How can I stop snoring for less? Use ZQuiet, stop snoring!

Snoring can be costly in many ways. Relationships are the first to be impacted. According to a Better Sleep Council survey, 26 percent of people say they sleep better when alone than with a partner.