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Not sure what to give Mom, your spouse, or even yourself? Give the gift that everyone needs: quality sleep! Here is our gift guide for a selection of gifts to help improve sleep for all. Whether snoring, positioning or congestion...
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Surgery should be a last resort when it comes to trying to solve your snoring problem. While snoring surgery can be effective for stopping snoring, it’s also a highly invasive way to address the issue. Results can also vary from...
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For most, sleeping with a partner feels warm, comforting, and secure. For others, it is anything but that. According to a Better Sleep Council survey, 26% say they sleep better when alone than with a partner. If you find it...
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As we recognize Sexual Health Awareness month, we evaluate how snoring impacts just that - your sex life. Do you find yourself sleeping in a separate room, or on the couch due to you or your partner’s snoring? Has it...
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Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's. For those who snore, this “cleaning” process does not occur. Not only do snorers lose out on this opportunity, they crawl out of bed feeling exhausted and irritable. And that leads to increases in stress and anxiety, and also exacerbates any current mental health issues.
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