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Give the Gift of Sleep to Everyone on Your List!

Give the Gift of Sleep to Everyone on Your List!

Not sure what to give your parents, your spouse, or even yourself? Give the gift that everyone needs: quality sleep! Here is our gift guide full of products that help improve sleep for all.
4 Alternatives to Surgery for Your Snoring

4 Alternatives to Surgery for Your Snoring

Is there a permanent cure for snoring? The short answer...
How to Sleep Well as a Couple

How to Sleep Well as a Couple

For most, sleeping with a partner feels warm, comforting, and secure. For others, it is anything but that. According to a Better Sleep Council survey, 26% of people say they sleep better when alone than with a partner.
How Your Snoring Affects Your Sex Life & Relationships

How Your Snoring Affects Your Sex Life & Relationships

As we recognize Sexual Health Awareness month, we evaluate how...
The Most Important Thing You Can Do to Improve Your Mental Health

The Most Important Thing You Can Do to Improve Your Mental Health

Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's.
Why Relationships are Key to Surviving Stressful Times

Why Relationships are Key to Surviving Stressful Times

When we don’t get the sleep we need, our immune system suffers. Stress is simply bad for our overall health and wellbeing.
5 Tips for Talking to a Loved One About Their Snoring

5 Tips for Talking to a Loved One About Their Snoring

Confession:  When I reached my breaking point with Dan’s snoring, I did not handle it well. The roar of his snoring, along with a baby and a toddler interrupting my sleep for weeks on end, turned me into a shadow of my former self.

How to block out snoring

How to block out snoring

More than a third of American adults are not getting...
Best Noise Cancelling Earbuds for Sleeping

Best Noise Cancelling Earbuds for Sleeping

Sharing a bed with someone who snores impacts more than just the snorer. As their bed partner, you’re subject to the noise interrupting your sleep. With a disrupted sleep cycle you may experience side effects during the day such as a reduced attention span, irritability, and sleepiness.
Poor Sleep & Snoring Compromise Men’s Sexual Health

Poor Sleep & Snoring Compromise Men’s Sexual Health

You may have never considered that sleep could be causing ED and other sexual problems for men. Read the article to learn more!
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