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Babies often get all the credit for good sleep, hence the saying “sleep like a baby,” but in today’s celebrity-focused day...

May is Mental Health Awareness Month and a good time to learn about the connections between sleep and mental health. Most people who experienc...

With Mother’s Day around the corner, maybe Mom (or the mom to be) may only want the gift of good sleep this year. From the first stages of ...

At ZQuiet, we have helped millions of people stop snoring with our anti-snoring solutions. In doing so, we have talked to many customers about ...

While it's great to get away and decompress, traveling can wreak havoc on your sleep. Maintaining a healthy sleep schedule while traveli...

Whether you experience a sudden boost after a cup of coffee, or feel drowsy after a big meal, most people have experienced how food can affect their energy and alertness. 

Here, we’ll take a look at some things you might now know about sleep. Read on to learn some cool, little known facts about sleep. Then, snuggle up and catch all the Zzzs you need. We all deserve to get quality rest to power our lives.

Is your sleep suffering due to noise? Is your bed partner’s snoring keeping you up? Need a solution fast so you can get the sleep you need

Drumroll please….we proudly introduce the new QuietOn 3 Noise Cancelling Earbuds! These new noise cancelling earbuds are the ultimate ...

Don’t worry – you’re not the only one. Many people report not being able to fall asleep, or having their sleep interrupted due to hearing loud and incessant snoring.