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Mandibular Advance Devices

Mandibular Advance Devices

Thirty percent of adults over the age of 30 snore. This may not seem like a large percentage, yet it equates to over 37 million people snoring on a regular basis according to the National Sleep Foundation.
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Types of Snoring Mouthpieces

Types of Snoring Mouthpieces

Imagine trying to sleep with the sound of people chatting in the background—it’s distracting and exhausting. For bed partners of snorers, this is often a nightly struggle, as the average snore is nearly as loud as a casual conversation. 
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Buying snoring mouthpieces

Buying snoring mouthpieces

Snoring can disrupt sleep, affecting not only your health but also the well-being of your bed partner. If you’re struggling with snoring, finding the right device is essential for restoring restful nights.
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Snoring Mouthpiece vs. Chin Straps

Snoring Mouthpiece vs. Chin Straps

The ZQuiet team knows that a better night’s sleep can come in many shapes and sizes. To help you find the best snoring treatment for you, we’re putting together the most accurate and up-to-date information about all of your treatment options.
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Find the Best Snoring Mouthpieces, Pros & Cons of Most Popular Brands

Find the Best Snoring Mouthpieces, Pros & Cons of Most Popular Brands

Have you been looking for an effective, affordable way to treat snoring? Then you already know how many snoring solutions are out there, and how very different they can be. Within each category of snoring aid — chin straps, mouthpieces, CPAP machines, and nasal strips and dilators, to name a few — there are just as many variations.
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High Blood Pressure and Snoring: Is There a Connection?

High Blood Pressure and Snoring: Is There a Connection?

High blood pressure and snoring are common health problems. Both can affect your daily life. Many people don't know that there is a link between high blood pressure and snoring. Snoring can disturb your sleep and your partner's sleep. But it can also be a sign of a bigger problem. Over time, if untreated, snoring can cause high blood pressure.
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Fall into Healthy Sleep Habits, Enjoy a Heartier Diet

Fall into Healthy Sleep Habits, Enjoy a Heartier Diet

The fall season is here and what better time to snuggle up on the couch with a warm blanket and warm cider while enjoying the changing leaves outside? The chillier weather can also bring about a sleep-altering season. Read on to discover ways to sleep better during the fall months.
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