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Snoring, Like Living in a Perpetual Daylight Savings Hell

Snoring, Like Living in a Perpetual Daylight Savings Hell

For many, Monday will be a day when they feel exhausted. In fact, the average person sleeps 40 minutes less the night following Daylight Savings Time than on a typical night.

Allergies got your sleep?

Allergies got your sleep?

Do you love spring, but dread the allergies that come with the trees, flowers and grasses? You are not alone!
Women Snore. And They Shouldn’t Be Embarrassed.

Women Snore. And They Shouldn’t Be Embarrassed.

Let us face it: we are socialized to believe that...
Poor Sleep & Snoring Compromise Men’s Sexual Health

Poor Sleep & Snoring Compromise Men’s Sexual Health

You may have never considered that sleep could be causing ED and other sexual problems for men. Read the article to learn more!
How Much Sleep Is Really Enough For You?

How Much Sleep Is Really Enough For You?

We all know the basic, 8-hour-a-night sleep prescription. That’s the number that gets tossed around a lot, as the amount of sleep we’re all supposed to be shooting for every night.
Patient’s Sleep Dramatically Transformed After Using Alternative CPAP Device

Patient’s Sleep Dramatically Transformed After Using Alternative CPAP Device

While some may snicker and ignore it, snoring is no laughing matter. Even mild to moderate snoring can be related to heart disease, reduced sexual function, and depression. Other problems include increased risk of stroke, warns sleep medicine expert Karl Doghramji, MD, medical director of the Sleep Center at Thomas Jefferson University and Hospitals in Philadelphia.
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