For most, sleeping with a partner feels warm, comforting, and secure. For others, it is anything but that. According to a Better Sleep Council survey, 26% of people say they sleep better when alone than with a partner.
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As we recognize Sexual Health Awareness month, we evaluate how snoring impacts just that -...
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September is Healthy Aging Month. Aging typically brings wisdom, financial stability and senior discounts. It...
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While snoring is a health problem in and of itself, most people don’t know that...
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With the start of the school year right around the corner, it’s an ideal time to make changes in your household so the adjustment won’t be so hard once classes are in session. Taking a few minor steps can support your children’s health (and your sanity!).
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Some pretty remarkable things happen while we sleep. Recent studies show that during sleep our brains clear out toxins that are associated with degenerative brain disorders such as Parkinson's and Alzheimer's.
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We are all feeling stress in different ways these days. For some, the overwhelming stress of the novel Coronavirus, or COVID-19, pandemic may mean compounded stress...
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We are in the midst of a global pandemic. The outbreak of respiratory illness caused by a new coronavirus, known as COVID-19, is cause for concern...
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When we don’t get the sleep we need, our immune system suffers. Stress is simply bad for our overall health and wellbeing.
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You would be shocked by the number of germs that can work their way from your mouth into your nose, throat, and lungs!
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